Bringing some order into your Multiple Personality ‘Disorder’: Introducing the Selves

May 26, 2010 at 12:06 pm | Posted in self development/motivation | Leave a comment
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Who Am I Really?

We all have different selves or parts active in us at different times. These selves are the central building blocks of the psyche. Like different identities we take on their energy, or they run our show, seemingly without our input. The purpose of understanding the selves is to become aware of them so that we are at choice as to which one is being activated.

How so the Selves develop?

Each newborn comes into this world with a unique quality of ‘being’, which all mothers and fathers can confirm. They come in totally vulnerable and depending on adults to take care of them. Sooner or later Continue Reading Bringing some order into your Multiple Personality ‘Disorder’: Introducing the Selves…

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Tips For Rebuilding Trust in a Marriage

May 18, 2010 at 12:25 pm | Posted in communication, love/relationship/marriage | 2 Comments
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Remember to make trust your priority!

Trust in a marriage is an important factor to keep the relationship smooth and satisfying. It gets damaged through what we call ‘trust breakers’, incidents ranging from lack of information, deliberately leaving out details of what has been happening, lying through to deceit and affairs. If you are committed to make your marriage work after such an incident, you must make rebuilding trust a priority. In the following article we will look at ways to rebuild trust.

Building trust

Trust builds up with Continue Reading Tips For Rebuilding Trust in a Marriage…

The 7 C’s of Communication

May 14, 2010 at 2:19 pm | Posted in communication | Leave a comment

Come together

Communication is the basis of every human interaction, whether it is verbal or non-verbal. Connection can only occur once communication in one form or another occurs. Human beings are made to connect and communicate. Imagine if for one day you were not able to communicate with any human being – how would that feel?

Connect

Once you connect through communication your personal input will determine the quality and the depth of connection you form. Connection happens on many levels, from a mental, emotional or physical to energetic or even spiritual level. Connection can last between moments and a life time.

Create

Communication is here to create Continue Reading The 7 C’s of Communication…

10 Ways to Develop Intimacy in Your Relationship

May 12, 2010 at 8:58 pm | Posted in communication, love/relationship/marriage | Leave a comment

Make Intimacy a Priority!

Intimacy is part of every close relationship; this can be between lovers, husband and wife, friends, sisters and / or brothers or other parts of the family. Intimacy itself means a ‘close familiarity, closeness or togetherness’ in general and ‘intercourse, lovemaking’ in sexual relations. In the following article we will look at ways to develop intimacy specifically between a couple in a relationship; however they might also apply to other relationships mentioned.

1. Make room

In order to be able to allow intimacy we need Continue Reading 10 Ways to Develop Intimacy in Your Relationship…

Hope

May 11, 2010 at 10:58 am | Posted in communication, self development/motivation | Leave a comment

Hope...

Grace slipped into my heart

and quietly swept away the

strands of despair

brooding in the dark corners

she found there.

She tidied up the disarray

from too many moments of

discouragement,

discarded useless doubts,

brushed away timeworn regrets,

replaced flat shadows with

arrangements of gently flowing light,

and shaped unyielding… edges into

welcoming softness.

And when,

with wise eyes,

she looked upon all she had done

she clasped her sweet hands together

in pure delight.

And then, throwing open the door,

she ushered in her best friend,

Hope.

(Author unknown…)

Men’s Brain ~ Women’s Brain

May 9, 2010 at 10:23 am | Posted in communication, gender/sexuality | Leave a comment

Mark Gungor is making a funny and entertaining point about the difference in men’s and women’s brain.

Watch this You Tube video as he makes some valid points.

Instructions for Life by the Dalai Lama

May 6, 2010 at 4:12 pm | Posted in communication, self development/motivation | 1 Comment

Instruction for Life

1. Take into account that great love and great achievement involve great risk.
2. When you lose, don’t lose the lesson.
3. Follow the three Rs:
~ Respect for self
~ Respect for others and
~ Responsibility for all your actions
4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
5. Learn the rules so you know how to break them properly. Continue Reading Instructions for Life by the Dalai Lama…

10 More Key Principles About Relationships

May 6, 2010 at 10:25 am | Posted in communication, love/relationship/marriage | Leave a comment

Women and Men in Relationship

For more key principles about relationship please look at my previous article called: ’10 Key Principles About Relationships’.

# 1: Finding your voice: It’s important to remember that the self is continually reinvented through our interactions with others. Every relationship is a laboratory in which we can practice using our voice in new ways and observe the results of our experiments.

# 2: Communication Skills: Words transmit only 7% of the communication. 38% is delivered with our tone of voice and 56% by our body language. Remember that rolling your eyes at a statement of your partner conveys more harm to the communication than saying: ‘I don’t agree with what you are saying.’

# 3: Understanding. Remember that the goal of your conversation with your partner isn’t necessarily to seek agreement, but to communicate understanding.

# 4: Self-esteem: Continue Reading 10 More Key Principles About Relationships…

The 7 C’s of Communication

May 5, 2010 at 8:25 pm | Posted in communication | Leave a comment

Let's talk!

Communication is the basis of every human interaction, whether it is verbal or non-verbal. Connection can only occur once communication in one form or another occurs. Human beings are made to connect and communicate. Imagine if for one day you were not able to communicate with any human being – how would that feel?

Connect

Once you connect through communication your personal input will determine the quality and the depth of connection you form. Connection happens on many levels, Continue Reading The 7 C’s of Communication…

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