The Hidden Power of SMILING :-)

August 30, 2011 at 7:08 am | Posted in inspiration/humour | Leave a comment
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Check out this video – truly worth watching: The Hidden Power of Smiling

Self Knowledge – Differentiating Intuition From Conditioning

August 10, 2011 at 5:28 pm | Posted in inspiration/humour, self development/motivation, spirituality | Leave a comment
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Part of anyone’s personal development will be getting to know yourself and learning to tap into your intuition. At the beginning of that endeavor this can be a not so easy challenge to sort out “what really is intuition and what is all the other ‘crap'”?

Intuition versus Conditioning


To shed a bit more light on what’s driving you we need to understand conditioning. The way you are today, the way you think and behave is the result of your conditioning, your upbringing and your education. The sentences you heard from you parents, all well meant and intended, will have left a mark on your unconscious mind. Some of those statements have become guiding principles, like the policies of a company that are stored somewhere in the archive cupboard.

Years later, in present time, you are still running your ship with guiding principles and policies that might have been useful at an earlier time, but are outdated now. The crux of the situation is that they don’t update themselves, they quietly influence your everyday thinking, emoting and behaving. It’s time to clear out that archive cupboard and throw out those not really useful beliefs!

How to find limiting beliefs or guiding principles? Continue Reading Self Knowledge – Differentiating Intuition From Conditioning…

Your Spiritual Journey

August 1, 2011 at 12:34 pm | Posted in inspiration/humour, self development/motivation, spirituality | Leave a comment
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Overcoming our limitations

The Spiritual Journey (the path of self discovery, self knowledge and self improvement) is a marathon, not a sprint, and there will be big challenges on the journey. The challenges will not all be ones that we are capable of meeting on the first occasion. If we cannot rise to the challenge, then we will regress in our ability, and may need to start again.

Do you have the courage to start again and again?

Self Knowledge

July 27, 2011 at 9:43 am | Posted in inspiration/humour, self development/motivation, spirituality | Leave a comment
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The great thing about self-knowledge is that once you have it, you have it.

So what do you already know?

Amazing Energy!

March 8, 2011 at 7:24 pm | Posted in communication, inspiration/humour | Leave a comment
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I’m just amazed at the amount of energy and positivity comes out of a group of people working towards a joint outcome. I wish this would happen more often in the world…

Thought of the Day

January 10, 2011 at 7:49 am | Posted in inspiration/humour | Leave a comment
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freedom by krish tipirneni

What would happen, if you moved and responded with less concern about what others will think? What if you let your actions speak for themselves? What would it be like to live your truth without excusing, explaining, or justifying your thoughts or actions to others?

Your Reason To Live

December 26, 2010 at 4:58 pm | Posted in inspiration/humour | Leave a comment

A few days a friend of mine gave birth to another beautiful soul and I was reminded of this beautiful statement:

The reason you were born

was to leave your own indelible mark

on the world.

Welcome Sidney Miro 🙂


What WikiLeaks Is Teaching Us

December 10, 2010 at 12:38 pm | Posted in communication, inspiration/humour | Leave a comment
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What a great world we live in! We’ve got all these amazing opportunities, freedom of speech (in many places, it at least seems so), ability to study for everyone, including women etc. just to name a few. Social Media has taken over massive amount of social interactions, sharing of news and showcasing yourself to the world in ways it was never possible before. And yet, will all those great improvements, we have more people dealing with stress, addictions, depression or other mental illnesses. What happened?

I wonder if by speeding up the pulse of life we fail to nurture the real values in life?

With your profile on Facebook it’s no longer just the clothes you wear or the clubs you belong to but the amount of friends and the profile picture you show. Internet dating allows us to choose a profile picture of ourselves 10 years ago when we were slimmer, sexier and on holiday with a previous partner. Words like ‘busy’ and ‘appointment’ helps us to get around the fact that we are not keen to help our in-laws fix the roof without having to hurt their feelings. What is happening to us?

Publishing improves transparency

WikiLeaks seems to be a popular topic currently and I agree with their philosophy of “Publishing improves transparency, and this transparency creates a better society for all people.” In day-to-day life, publishing means speaking up, sharing, expressing, communicating – wow, that’s what interpersonal relationships are about! Make your emotions and thoughts publish, before you need to store them up and they use up your energy before you let them explode.

Speaking the unspeakable

Recently I worked with a client who spoke about him blowing up in a meeting, telling the people what was overdue for a long while, some of them silently nodding in agreement happy for someone else to speak the unspeakable and point out the elephant in the room. He realized that this issue had been playing on his mind and partly creating stress and disharmony in the rest of his life and relationship. Blurting out his truth, uncovering the lies and deceit was physically challenging and left him shaky and tired. The group of people who were meeting however couldn’t simply go back to how things were before and pretend to be blissfully unaware; they had to and did rise to a new level of teamwork.

Rise to the occasion

What have you not said that is playing on your mind? Which of your relationships might need an authenticity upgrade? What is the fear that keeps you from being totally honest with yourself and with others around you? I fully agree with Arjuna Ardagh on practicing radical honesty. Not sure if it’s all fun though however it definitely has the power to shift relationships.

Start today with yourself. Practice tomorrow with something small and simple. Notice the shift inside of you.

Remember: Take small steps.

Thought of the Week

October 6, 2010 at 8:48 am | Posted in inspiration/humour | Leave a comment
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The difference between action and experience is

experience is letting it happen

as opposed to making it happen.

drop into the experience...

Thought of the Week

September 20, 2010 at 5:21 pm | Posted in inspiration/humour | Leave a comment
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Your mind is your God’s gift to you. Your thoughts are your gift to yourself – be mindful of what you’re gifting yourself with…

What is your gift?

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